|Duration:||7 Days / 6 Nights||Language:||Hindi English Garhwali|
Call us: - 092 666 55 444 to speak to our tour planners
||Best Time to Visit:||Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec|
|Primary Activities:||Spa Temple Tours||Other Activities:||Ayurvedic Massage River Crossing|
|Nearest City:||Rishikesh Haridwar New Delhi||Nearest Airport:||Indira Gandhi International Airport ( Delhi DEL )|
|Nearest Railway Station:||New Delhi ( NDLS )||Activity Level:||Basic|
|Traveler:||Domestic International||Transportation:||Taxi Service is also available from Delhi & Rishikesh - Haridwar Book a Taxi:092 666 55 444|
|Trip Code:||Utt/Har/adm/070||Wild Tour:||Medical Tourism in India Relax Spiritual Weekend Culture Tours Family Group|
translates into English as the Science of Life (Ayur - life, veda - science).
Ayurveda is the oldest and most developed life science of natural healing in
the world. Life is the outcome of the union of body (Sharir), sense organs
(Indriya), Psyche (Mana) and Soul (Atma). The most popular spa treatment in the India and a
good place to start is massage. It has been around for thousands of years and
has a number of health benefits. Other popular spa treatments include facials
and body treatments like salt glows and body wraps. Most spas have a nail salon
offering spa manicures and spa pedicures. Spas with salons offer hair cutting
and styling services. Once you've tried the basic spa treatments, you might
want to branch out to different types of massage like Thai massage, hot stone
massage or reflexology.
gaining immense popularity as a healthcare destination with a varied range of
facilities available in the country. Spas are part of healthcare tourism and India
is becoming a favored destination for spa treatments with array of luxurious
spas scattered all over the country. The common emphasis of all these spas is
to provide complete relaxation to mind, body and soul as well. The treatments
and therapies used in these spas are unique blend of modern as well as
traditional therapies. In all these spas the main stress rests on refreshing
oneself, eliminating all toxic imbalances in the body, boosting immunity,
providing protection from stress, fighting fatigue and relaxing the mind. The advantages associated with Indian spas are; that
most of the luxury spas are located amidst enchanting natural surrounding such
as beaches and hill valleys and offer you combination of leisure holidays with
your spa visits, cost for treatments are very reasonable and one can avail
world class facilities at these spas. Spa refers to a facility where one goes
for a variety of treatments and reasons, whether to relax, rejuvenate, exercise
or get pampered. It is an entity devoted to enhancing overall well-being
through a variety of professional services. The word SPA has been originated
from the Latin "solus per aqua"; that means to enter by means of
water, or health through water.
Spa Treatments and Therapies Spa treatments and therapies are perhaps the best way to heal the body and mind. Spa therapies are actually a set of prescribed processes designed to generate well being, healing, relaxation, behavior modification, etc., which may affect a variety of internal/external ailments or conditions of one’s body and mind as well. Acupressure - Aqua Aerobics - Acupuncture - Aerobics - Algotherapy - Aromatherapy - Asanas - Ayurveda - Body Massage - Body Scrub - Brush & tone - Facials - Fangotherapy - Gold Facial - Head Massage - Herbal Wrap - Inhalation - Jaccuzi - Japanese Facial - Loofascrub - Meditation - Milk Bath - Naturopathy - Oxygen Facial - Panchkarma - Reiki - Salt Glow - Sauna - Shiatsu - Shirodhara - Spa in India - Sports Massage - Swiss Shower - Thalassotherapy - Whirlpool - Yoga
Upon your arrival at Delhi our representative will meet you and transfer to hotel. Overnight stay at Delhi.
After having breakfast in morning, then start drive to Rishikesh. On arrival at Rishikesh check-in hotel and after having refresh start visit to Ram Jhula, Laxman Jhula, parmarth Nikiten, and in evening Ganga Aarti at Parmarth Niketan. Over night at Rishikesh.
After having breakfast checkout and drive to Haridwar reach and checkin at hotel and in evening enjoy spa therapy Abhyangam for 1 hrs overnight stay at Haridwar. Abhyangam: Is a form of Ayurvedic medicine that involves massage of the body with large amounts of warm oil. The oil is often pre-medicated with herbs for specific conditions. Abhyanga can be done as part of the steps of panchakarma therapy, especially in the first stage: Purva Karma (pre-treatment), or as its own therapy. It is often followed by svedana therapy, a warm bath, yoga or laying out in the sun. Many times abhyanga is performed by two or more massage therapists working in sync but it can also be done by oneself. Oils used can vary depending on the season and the individuals constitution (dosha) but commonly used oils include sesame, coconut, sunflower, mustard and almond. In addition to the oil abhyanga massage differs from many Western massage techniques in that it is not very deep.
After breakfast later visit to spa take Shirodhara and Champi Head Massage at evening overnight at Haridwar. Shirodhara: It’s a form of Ayurveda therapy that involves gently pouring liquids over the forehead and can be one of the steps involved in Panchakarma. The name comes from the Sanskrit words shiro (head) and dhara (flow). The liquids used in shirodhara depend on what is being treated, but can include oil, milk, buttermilk, coconut water, or even plain water. Shirodhara has been used to treat a variety of conditions including eye diseases, sinusitis, allergic rhinitis, greying of hair, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, Ménière's disease and certain types of skin diseases like psoriasis. It is also used non-medicinally at spas for its relaxing properties.There are specialized forms of shirodhara called ksheeradhara, thakradhara, taildhara and jaladhara. Champi Head Massage: A relaxing massaging technique for head and scalp, which loosens the thin layer of muscles covering the skull. This treatment helps to increase the constant supply of blood and can promote deep relaxation.
Today you can take two spa therapy Green tea & Honey Wrap Ubtan and R3 Pampering Bath. Green Tea & Honey Warp: Green tea powder (matcha) is high in antioxidants, chlorophy and polyphenols that promote beautiful, healthy, vibrant skin. A body wrap can cleanse the body of toxins as well as slim, tone and improve the texture of skin. A green tea body wrap is a great way to rejuvenate the mind, body and spirit. R3 Pampering Bath: R3 Signature bath preparations that make the skin soft, moisturized, nourished, lightly scented, glowing with happiness and make you feel fresh the whole day through.
Today you can take few more spa Therapy, Ubtan Wrap, Body Treatments, Reflexology. Ubtan Wrap: A traditional Indian concoction made up of chickpea flour, milk, turmeric & other beauty enhancing herbs. The body is cocooned in this warm, moist herbal wrap. This therapeutic treatment calms and relaxes the physiology, while encouraging the elimination of toxins, leaving your skin soft, supple & glowing. Generally used by Indian brides before their wedding night for a beautiful complexion. Gives an instant glow and makes the skin soft. Body Treatments: Relax, revive and rejuvenate your body and replenish your skin, with purifying, and conditioning body wraps and scrubs, instilling the natural powers and properties of fruits and flowers. Reflexology: Based on the belief that there are reflex areas on the feet and hands corresponding to all body parts including the major organs. Pressures are applied to acupoints, which are interrelated to the organs in the body Beneficial in relieving pain and alleviating the source of pain.
After having breakfast checkout and drive to Delhi. On arrival at Delhi drop you at airport to connect flight for onward destination.